200HR TRAINING PROGRAM

Learn How Becoming a Yoga Teacher will change your life...

 

This foundational program will advance your practice, acquaint you with the many layers of yoga, build your confidence and help you find your voice.

 

What Makes this 200hr Teacher Training Unique?

  • Learn the art and science of designing and delivering a safe, dynamic class.

  • There will be an emphasis on teaching principles for clearly instructing students bodies into alignment.

  • Find your own teaching style

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Where

IMAGINE YOGA STUDIO

425 2nd. Street. Suite 100

Lake Oswego, Oregon 97034


schedule

Yoga Teacher Training - 200hr

(August 23, 2019 – December 15, 2019)

 

Week #1 August 23-25 

Week #2 September 13-15 

(MONTH BREAK)

Week #3 October 18-20

Week #4 November 1-3 

Week #5 November 15-17

(LAST TWO WEEKENDS

WILL BE BACK TO BACK) 

Week #6 DECEMBER 6-8 

Week #7 DECEMBER 13-15 



This 200hr Training Program Includes:

  • Advanced study of asana (proper alignment, benefits and potential risks)

  • Principles of anatomy

  • Science and art of sequencing

  • Hands-on adjustments

  • How to observe bodies

  • Informed use of props to improve or modify a posture

  • Cultivating your voice

  • Confidence-building through practice teaching

  • Yoga history and philosophy

  • Sanskrit names of postures

  • The Business of Yoga