200HR TRAINING PROGRAM

Learn How Becoming a Yoga Teacher will change your life...

 

This foundational program will advance your practice, acquaint you with the many layers of yoga, build your confidence and help you find your voice.

 

What Makes this 200hr Teacher Training Unique?

  • Learn the art and science of designing and delivering a safe, dynamic class.

  • There will be an emphasis on teaching principles for clearly instructing students bodies into alignment.

  • Find your own teaching style

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Where

Imagine Yoga Studio

100, 425 2nd St

Lake Oswego, OR 97034


schedule

Yoga Teacher Training - 200hr

(March 8th, 2019 – June 2nd, 2019)

 

Week #1 March 8th-10th 

Week #2 March 22nd-24th 

Week #3 April 5th- April 7th 

Week #4 April 26th-28th 

Week #5 May 3rd- May 5th 

Week #6 May 17th-19th 

Week #7 May 31st-June 2nd 



This 200hr Training Program Includes:

  • Advanced study of asana (proper alignment, benefits and potential risks)

  • Principles of anatomy

  • Science and art of sequencing

  • Hands-on adjustments

  • How to observe bodies

  • Informed use of props to improve or modify a posture

  • Cultivating your voice

  • Confidence-building through practice teaching

  • Yoga history and philosophy

  • Sanskrit names of postures

  • The Business of Yoga