300HR TRAINING PROGRAM

 
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RADICALLY LOVED TEACHER TRAINING

Advanced study of asana (proper alignment, benefits and potential risks)

Principles of Injury Managment

Science and art of sequencing

Hands-on adjustments

Practice Teaching

Informed use of props to improve or modify a posture

Cultivating your voice

Confidence-building through practice teaching

Yoga history and philosophy

Sanskrit names of postures

The Business of Yoga


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PROGRAM DATES

TBD

TUITION:

$3,000 (payment plan is available upon request)

LOCATION:

THE LOFT

Downtown Portland


PREREQUISITE

Have a 200hr Yoga Teacher Training Certification and Completed Application .


TRAINING DATES & TIMES

 

MODULE  #1: TBD

TANTRA| Alignment and the Art of Mindful Flow Vinyasa and Awakening the Heart of the Teacher

Guest Teacher: Sarasvati Hewitt

Day 1: Friday 6:00pm – 8:00pm

Day 2: Saturday 10:00am-6:00pm 

Day 3: Sunday 10:00am-6:00pm

Day 4: Thursday 7:00pm – 9:00pm (ONLINE)

 


MODULE  #2: TBD

     CHAKRAS| Subtle Body Immersion| A Journey Through the Chakras and Exploration of Koshas

Learning to work with the subtle body energy, exploring marma points and the proper way to sequence for prana shakti.

Day 1: Friday 6:00pm – 8:00pm

Day 2: Saturday 10:00am-6:00pm 

Day 3: Sunday 10:00am-6:00pm

Day 4: Thursday 7:00pm–9:00pm (ONLINE)


MODULE  #3: TBD

     RESTORE| Injury Management, Restorative + Yin

Guest Teacher: TBD

Learning to work with injuries, and how to properly teach restorative practice

Day 1: Friday 6:00pm – 8:00pm

Day 2: Saturday 10:00am-6:00pm 

Day 3: Sunday 10:00am-6:00pm

Day 4: Thursday 7:00pm–9:00pm (ONLINE)


MODULE  #4: TBD

FREEDOM| Finding Your Authentic Voice and the Art of Self-Mastery through the Practice of Yoga

Using our yoga practice, as students and teachers to find our true calling and how to bring that dharma out into the world.

Day 1: Friday 6:00pm – 8:00pm

Day 2: Saturday 10:00am-6:00pm 

Day 3: Sunday 10:00am-6:00pm

Day 4: Thursday 7:00pm–9:00pm (ONLINE)


MODULE #5: TBD

     AWAKEN|PART I| The Business of Yoga and Creating a Mindful Income + Final Project

Day 1: Friday 6:00pm – 8:00pm

Day 2: Saturday 10:00am-6:00pm 

Day 3: Sunday 10:00am-6:00pm

Day 4: Thursday 7:00pm – 9:00pm (ONLINE)


MODULE #6: TBD

     AWAKEN|PART II| The Business of Yoga and Creating a Mindful Income + Final Project

Day 1: Friday 6:00pm – 8:00pm

Day 2: Saturday 10:00am-6:00pm 

Day 3: Sunday 10:00am-6:00pm