We would love to see you at one of the many workshops that Rosie teaches
throughout the year.
Finding your inner sanctuary
08:30 AM - 09:30 AM | SAT, AUG 11
Chill Meditation + Massage / 222 W Kinzie St /
Chicago, IL 60654 / (312) 222-1442
Nothing can compare to a physical face-to-face connection. The feel of a genuine laugh or the satisfaction of sharing ideas in person is far better than reading a text and misunderstanding the intended meaning of the typed message. Meditation helps us explore our inner landscape and create a deep relationship with who we are, but that connection can often get 'lost in translation' when we are out in the world.
Join yoga and mindfulness expert Rosie Acosta, founder of Radically Loved, for this meditation workshop to explore the relationship between meditation and connection and how it is more important now than ever. Learn how we can utilize this practice to create more union and community with the people in our lives. Learn how to bring the practice outward once you've gone inward.
Flow with Rosie Acosta
Fri Date: 8/24/2018 From: 6:00 pm - 7:30 pm
Imagine Yoga Studio /
425 2nd Street, Suite 100
Lake Oswego, Oregon, 97034
Flow and play in this fun and invigorating Vinyasa Flow class with guest teacher Rosie Acosta. The term Vinyasa means "to place with intention". In a vinyasa style class, we aim to mindfully move our bodies with the pace of our breath. Experiment with strength, balance and flexibility to inspire increased levels of freedom in your mind and body. We will end this class with a short meditation. Modifications and more advanced options are offered throughout the class. Some previous Yoga experience is suggested.
Rosie Acosta completed her teacher training at YogaWorks in Los Angeles and is a 500hr E-RYT certified Yoga Teacher Trainer. Her training has largely emphasized the importance of mind-body integration through Somatic Psychology, Neuroscience, and the study of Sri-Vidya and Tantra. Since 2012 she has been studying ParaYoga with her teacher Rod Stryker, which blends the ancient teachings of Tantra, Hatha Yoga, Ayurveda and the Yoga Sutras. She is also a Certified Holistic Health Coach, Life Coach and Nutritionist, She currently lives in Los Angeles.