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october 25th – October 28th 2019


Escape the grind this fall for a life-changing yoga and culinary retreat in the outdoor mecca of

Bend, Oregon.

Join world-renowned Yoga and Meditation teacher, Rosie Acosta, and NY-Times bestselling cookbook author, Elyse Kopecky, for a jam-packed 4-days and 3-nights of yoga, mindfulness lectures, nutrition talks, cooking classes, running or hiking, and nourishing meals inspired by Elyse’s recipes in 

Run Fast. Eat Slow.


NY-Times bestselling cookbook author, Elyse Kopecky


World-renowned Yoga and Meditation teacher,

Rosie Acosta

Sample Daily Schedule:

  • Sunrise Yoga or Meditation Walk

  • Nourishing Breakfast

  • Mindfulness Teachings with Rosie

  • Adventure Hike or Trail Run 

  • Picnic Lunch 

  • Free-time to lounge in hammocks, read or write outside, or paddle board

  • Cooking Class and Nutrition Talk with Elyse 

  • Run Fast Eat Slow Inspired Dinner

  • Evening Meditation, Campfire Circle 

Space is extremely limited

This Retreat is WOMEN ONLY, there will be just 26 guests to allow for full engagement. Due to high demand, we have a very short application to ensure attendees are excited about this adventure as we are. Submit your information using the form below and we will be in touch later this week with the next steps!


  • Shared Room (Private Bathroom): $1950 per person— 2 Spots Left!

  • Private Room (Private Bathroom): $2350 single occupancy— SOLD OUT

  • Day Rate: $1450 (Includes all activities - NO OVERNIGHT ACCOMMODATIONS)



4-days/3-nights lodging in shared rooms (bring a friend!)

Lectures and yoga with Rosie

Nutrition and cooking classes with Elyse 

All Meals are included and are organic and locally-inspired

Drinks and snacks 

Optional outdoor adventures (hiking, trail running, paddle boarding) * these are ALL LEVELS you are not required to ‘run’ or ‘hike’ everyone is at different capacities and all the runs/hikes are designed for EVERYONE

Transportation to hikes and trail adventures

About Tumalo Lake Lodge

Four beautifully appointed luxury vacation rental cabins overlook Tumalo Lake. Each cabin is a high-end masterpiece of craftsmanship. Huge windows in every room provide a tree-house sensation with amazing views of nature in every direction. Large wrap-around decks with hot tubs and comfortable adirondack rockers allow for relaxing in the fresh air while taking in the gorgeous natural surroundings and views. Dock with paddleboards and hiking trails on the property keep you active. Large platform overlooking the lake is ideal for yoga and meditation. Fire pit with comfortable chairs or wood-burning stoves in each cabin keeps conversations flowing with new friends.

Located just 15 minutes from downtown Bend, Oregon and just 4 miles from Tumalo Falls, Tumalo Lake is the ideal location to immerse yourself in nature and be close to all that Bend and surrounding area has to offer. 

For this retreat we have rented the entire property and will have complete access to all the amenities. 

Does Not Include:


Airport transportation

Transportation to Location *if staying “Offsite”

 Tumalo Lake Lodge 

Bend, Oregon

(RDM airport)