WELCOME to

RADICALLY LOVED

BY ROSIE aCOSTA

Yoga • Meditation • Lifestyle

UPCOMING RETREATS

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SPEAKING EVENTS

"Commit To Your Potential" TEDxAlmansorPark-Alhambra, CA

"Commit To Your Potential" TEDxAlmansorPark-Alhambra, CA

LEAD WITH LOVE SUMMIT-ASPEN

SHERECOVERS-LOS ANGELES

SHERECOVERS-LOS ANGELES

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private coaching

MORE INFORMATION

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M A T C H A| still summer, a little #vegan treat from @mrmatcha ♥️
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What’s your summer indulgence?

G R A T E F U L| @jessegolden had me on her show today #goldensecrets on @focustvnetwork, we had such a blast and I loved spending some time with her. We talked about how I got on the yogic past and how this practice changed my trajectory. Check out the link in my stories for the details!

I am still seeing all of the benefits from doing my #panchakarma retreat with my girls last month. The @artoflivingboone center has still been in my dreams every night. The Blue Ridge mountains are so healing and magical. •
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The sense of ease, and release of tension and stress will last for a few more months I hope, I plan on coming back in Jan/Feb and this time I hope to bring a group of 7 people with me who want to try this! •
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While at the center we used all @shankaranaturals products, which is an incredible Ayurvedic, organic, cold-processed oil line that penetrates deep into your pores to soothe and hydrate your skin. I have always tried my best to care for my skin, I try to use the most natural products out there. Considering I used to be the girl who just used hand soap to wash my face… 😒 I have dry skin, so I LOVE using products that bring the moisture back in. It’s been almost 2 moths of using @shankaranaturals and I am seeing such a big difference. •
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Want to try one of these for yourself? I'm offering $200 off the @artoflivingboone Panchakarma experience in North Carolina with code “rosie”. •
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If you are curious about coming to the #panchakarma retreat with me in 2019 DM me and I’ll send you the details! ☺️♥️

O M G| Good Morning.. 🐶 the minute I get home,.... I get to recharge... I can just be here forever. •
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#dogsofinstagram #dogmomlife #losangeles

C͚ H͚ I͚ C͚ A͚ G͚ O͚| thank you @chill_out_chi for creating this beautiful space. ——————-
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We had an opportunity to go into a deep and relaxing meditation to explore our inner sanctuary. We talked about the importance of our thoughts, actions and our words. Can’t wait to come back and #chillout with you all! ♥️

F A L L| this October! Join me at @rootwholebody, if you are a Yoga Teacher and your ready to deepen your practice, this training is for you! Check out the modules below:
MODULE 1:
𝒯𝒶𝓃𝓉𝓇𝒶 | Alignment and the Art of Mindful Flow Vinyasa and Awakening the Heart of the Teacher Guest: @sarasvatihewitt ˜”*°•Oct.19th-Oct.25th •°*”˜
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MODULE 2:
𝒞𝒽𝒶𝓀𝓇𝒶𝓈 | Subtle Body Immersion| A Journey Through the Chakras and Exploration of Koshas ˜”*°• Nov.9th-Nov.15th •°*”˜
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MODULE 3:
𝑅𝑒𝓈𝓉✩𝓇𝑒 | Injury Management, Restorative + Yin with @tamiapland ˜”*°• Nov.30th-Dec.6th •°*”˜
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MODULE 4:
𝐹𝓇𝑒𝑒𝒹✩𝓂 | Finding Your Authentic Voice and the Art of Self-Mastery through the Practice of Yoga ˜”*°• Jan. 11th-Jan 17th •°*”˜
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MODULE 5:
𝒜𝓌𝒶𝓀𝑒 | The Business of Yoga and Creating A Sustainable Income + Final Project ˜”*°• Jan. 31st-Feb. 7th •°*”˜ Link in BIO for more info! ♥️

HI VIBES| Hey Chicago!! Still trying to adjust here... got some @bulletproof #brainoctane to help. Work life......

#ONSHROOMS 🍄| Spent the day on #shrooms yesterday. •
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Thank you @foursigmatic @arionshrooms @iamtero for creating a way to achieve health, wellness and healing through these little guys 🍄🍄🍄. I can’t wait to see what you guys continue to create. Thank you also for being #radicallyloved fans and for being a badass sponsor. ☕️: @foursigmatic 👗: @freepeople 👁: @ashapateldesigns •
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Love You ALL!!! 🙏🏽♥️ USE PROMO CODE: 👉🏽radicallyloved for a discount on all @foursigmatic products

C H I C A G O| Hey Guys! I’m so excited to be back in CHI town this week! I’m looking forward to talking about my favorite subject! •
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Meditation and Connection. Nothing can compare to a physical face-to-face connection. The feel of a genuine laugh or the satisfaction of sharing ideas in person is far better than reading a text and misunderstanding the intended meaning of the typed message. Meditation can help us explore our inner landscape and create a deep relationship to who we are, but that connection can often get 'lost in translation' when we are out in the world.
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This meditation workshop will explore the relationship between Meditation and Connection and how it is more important now more than ever. Learn how we can utilize this practice to create more union, and community with the people in your life. Link to register in Stories! Or go to @chill_out_chi/

SEE YOU SOON!
#meditation #meditate #practice #ritual #connection #radicallyloved #chicago #chilloutchi #inspiration #highlymeditated 📸by: @brantdwilliams

O M G| this beverage is life.
✨✨✨✨✨✨✨✨✨ O J A S drink 🌟1 cup raw whole organic milk or almond milk
🌟 10 almonds, soaked overnight, peeled and chopped
🌟 2 whole dates, chopped
🌟 1/4 teaspoon powdered ginger
🌟 1/4 teaspoon powdered cinnamon
🌟 1/4 teaspoon powdered cardamom
🌟 1/4 teaspoon poppy seeds
🌟 Pinch of saffron

Place all ingredients (except saffron) in a saucepan. Bring to a low boil. If you like, use a standing blender or immersion blender to blend the mixture to a creamy consistency. Pour in a mug and add a pinch of saffron. Enjoy!
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#ayurveda #ojasmilk #prana #energy

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