SPEAKING Speaker Bio
RETREATS Iceland-Sept. 2018 BALI-Feb. 2019 SCOTLAND-April 2019 MEXICO-June 2019 Italy-Sept. 2019
200hr YTT Program 300HR YTT TEACHER TRAINING PRIVATE COACHING MENTORSHIP Workshops E-Book Download
MORE ABOUT ROSIE Yogajournal PRESS Blog Certifications Testimonials
Inquire AFFILIATES doTerra Oils
by Rosie Acosta
 
 

WELCOME to

RADICALLY  LOVED

BY ROSIE aCOSTA

mind • body • spirit

 
 
Cover 2018.jpg

UPCOMING RETREATS

 
 

SPEAKING EVENTS

 
 
 
 
 
 
 
 

private coaching

 
_M4A8675 copy.jpg
S I S T E R H O O D| I’m very fortunate to have some really amazing, powerful, inspiring, REAL and downright bad mutha-f*#rs as my friends as my chosen family. I was fortunate enough to revere women as a child, to be in the awe of what strong women, mothers, grandmothers, ancestors can do and create. • • • • I have a beautiful group of women that I surround myself with. Each one with a special gift, with special and unique medicine. You know who you are...👯‍♀️It’s important to have variety, it’s important to have someone to lean on, and to sometimes, be the one that needs to do the leaning. This one is my little sister, When we met there was a strange familiarity, like we had been friends for years. @iamsahararose has inspired me in so many ways, her love to create, to thrive, and to go against the grain… speaks to my soul. I am so excited for her journey.. both in her career and her family life. When you get this book you will get a tiny insight into the love, care, and passion that she has for health, tradition, for love, and life. Tune in on next week’s podcast to get the first look into her new book! We will be doing a giveaway so listen to how you can win a FREE book! Love to you all and Happy Saturday! ♥️💯🤸🏽‍♀️
R I T U A L| “Great works are performed not by strength but by perseverance” One of the reason’s I love to practice yoga is because I know that every day my practice is going to be different. Some days, it’s easy to get into a posture, some days,… I know it’s not gonna happen. But I know that my ability to be consistent, to get on the mat no matter what, something will change, something new will reveal itself, if not, I can try again tomorrow. • • • When we can practice in moments when we most feel like nothing is working, that’s when we can really begin to see if/how/when our practice is working. Knowing that things take time, that nothing happens over night, that your life requires your presence, attention, and care is truly the ultimate yoga practice. • • • If you can relate, I would love to know what your ritual is, or what your practice looks like. Please share here⬇️ #radicallyloved. 📷by: @taylorosullivan ♥️
🆂🆄🅽🆂🅴🆃| “Each day is born with a sunrise and ends in a sunset, the same way we open our eyes to see the light, and close them to hear the dark. You have no control over how your story begins or ends. But by now, you should know that all things have an ending. Every spark returns to darkness. Every sound returns to silence. And every flower returns to sleep with the earth. The journey of the sun and moon is predictable. But yours, is your ultimate ART.” ― Suzy Kassem ⠀⠀ 📸by: @brentongreg ⠀⠀ • • • ⠀⠀ #skylovers #skyporn #sunsetlovers #sunsetoftheday #sunset_captures #nature_lovers #sunrise_and_sunsets #sunsets
🅜🅐🅝🅘🅕🅔🅢🅣🅘🅝🅖| I have had a morning ritual for the last 6 years. It’s been such a grounding stronghold in my daily routine. I’ve been able to create something that I can do anywhere. Meaning, It’s basic enough for me to do it anywhere in the world and I need to have my special mug, or special mala, or palo santo, etc. These are all great accouterments to have, but not necessary. You don’t have to wake up at 4:30am, or go to bed before all of your friends (although most of my friends already know that It’s useless to ask me out after 7:30pm lol) I wanted to share three things that you can use to create a daily ritual. If anything having the intention to start doing something consistently will serve as incentive to begin to create rituals that will create a better happier life. • • • • • 1️⃣Become the Observer of Your Thoughts This is the number one thing I teach in my meditation classes. It’s a challenge to just observe without judgement or attachment. It’s truly a practice, but it gets easier the more you do it, you can then begin to tune into the space that is all around you, your able to arrive into a place where you can do less reactive things and instead choose to be kind and wise. • • • 2️⃣Release Current Limiting Circumstances The reason why I love to learn and practice #tantra, is because we learn to expand beyond our limitation. “Tan” mean’s to expand to to weave, and “tra” mean’s beyond limitation. I grew up around a lot of limitation, so any framework that will teach me how to continue to climb and move forward is going to be in alignment with how I want to live my life. • • • 3️⃣ Believe in Your Own Power The words of all the great spiritual teachers encourage us to see ourselves as unlimited. I think we question this sometimes, I know for me there are moments when I feel like I’m trudging through mud, I get overwhelmed and forget that I have the power to say ‘no’ to things and it’s ok for things to not work out sometimes. I rest in the knowledge that I have the power to overcome any adversity, and it’s only a matter of perspective. 📸by: 🐶 Chewcifer... jk @brentongreg
PUP LIFE| OMG, 🐶 so much to do so little time....Chewcifer... @cdo.photo says Hello. • • • • 📸By: Uncle Greg @brentongreg • • • #dogsofinstagram #shihtzu #shihtzusofinstagram #mustlovedogs #puppiesofinstagram #thisiseverything #laurelcanyon
F A L L FUN| I’ve been so looking forward to the next couple of months! I have been feeling so lucky the last few days. You know those moments when you realize you’ve been working NON-STOP for years to create something, and you pray that the moment all of the things come together.. you are still just as excited as when you started? Well, I get to enjoy that moment now. . . . . It’s been a long (not always easy) road as a yoga teacher, and as an entrepreneur… two things that I would have never thought I would be able to fuse together, my love for my practice, and my love to create. I am so grateful for all of the things that are happening. It’s moments like this where I think about the hard times when I wanted to quit, when I wanted to take the easy route, when I wanted to stop everything and hit the delete button (because that’s happened).. I know there is a higher purpose for all of this… and I am so ready to take it all in. Here’s to all of the dreamer’s out there wanting to get your love//art//message to the world! #godspeed. . . . . Here’s a little snapshot at the rad events for September! Come see me! 9/09/18| Teaching at @goop x @cb2 Wellness Event w/ @chill_out_chi at 9:30am in WEHO 9/14-9/16| Speaking at @sherecoversla at the Beverly Hilton Hotel @beverlyhilton 9/18-9/22| Teaching at @mindbody BOLD Conference in San Diego 9/30-10/06| Teaching a Yoga + Meditation Retreat in Iceland with @travelyogi If you want a full list of events sign up for my newsletter at radicallyloved.com 📸by: @taylorosullivan
M U S H I E| I love Tea, I’m a tea drinker, but when I have coffee, it’s gotta be @foursigmatic ☺️🍄, I’ve been dedicated to my health for the last 15 years, studying nutrition, holistic health, and Ayurvedic modalities. I love learning about different ways we can use nature to create better health for ourselves. • • • Thank you @iamtero and @foursigmatic for always staying on top of the latest ways 🍄 can help us do all of the things. ☕️: “Achieve” Mushroom Coffee with Oat Milk 🥛... ------------------------ Use Promo Code: radicallyloved at checkout for a discount on your entire purchase or check out the link in my stories!
L E A D E R| When I first met @ginamurdockaspen at a training with my teacher @yogaruparodstryker I was instantly smitten, this woman has created so much value in the world of love and connection. I am so honored to be a part of this community with a powerful woman that have made it their life’s work to create a better world. • • • I am so honored to be speaking at this year’s Lead With Love Leadership Summit in #Aspen, Colorado Oct. 25-28. @ileadwithlove is a global gathering and training for heart-centered leaders featuring yoga, meditation, time in nature, spiritual psychology & experiential workshops, music + movement and a renewed focus on social impact and business as a force for good. Purchase your pass today with the promo code RADLOVE (case sensitive) for $100 off your ticket. Be the change, join us! #ILeadWithLove 📸by: the 🧜🏽‍♀️ @taylorosullivan
S A N C T U A R Y| I just finished reading Living the Sutras by authors @kellydinardo and @amypearcehayden this book has everything you need to understand this ancient practice. I’m so looking forward to having them on the podcast this season! For more incredible authors follow- @shambhala_publications.
S U T R A| 1.14 sa tu dirgha-kala-nairantarya-satkara-adara-asevita drdha-bhumih • • • • In order to achieve a strong foundation in our practice, we must practice over a long period of time, without interruption, believing in it, with an attitude of service. • • • Whenever I have done anything new, whether it’s a relationship, a job, or a course, Patanjali says it’s important to recognize that there is going to be some effort involved in order to consciously create a solid foundation you can build on. Becoming an entrepreneur and starting a business, studying violin, taking up rock climbing—whatever you’re undertaking, if you approach it with the attitudes described by this sutra, you will experience more joy in the activity itself and you’ll create a solid focus. This won’t happen if you fragment your attention on let’s say, scrolling? --- • • • You can do this by asking yourself: 1️⃣How can I best serve my work? 2️⃣How can I improve my relationships? 3️⃣How can I serve this practice? Share Your Thoughts Here or Tag a Buddy that inspires you! ⬇️ 📸 By: @taylorosullivan