Mindfulness Teacher at Headspace & Wellness Coach

Rosie Acosta

Mindfulness-Based Mental Health Coaching

Mental Health Coaching for Anxiety, Burnout, Life Transitions, Personal Growth & Emotional Resilience

If you're feeling anxious, overwhelmed, burned out, or navigating a major life transition, you're not alone.

Through mindfulness, emotional resilience, and practical tools, Rosie helps people navigate anxiety, burnout, and major life transitions with greater clarity, confidence, and self-trust.

You don't have to figure it out alone. Together, we'll create practical steps toward greater clarity, confidence, and self-trust.

English & Spanish Coaching • Virtual Sessions Worldwide

RESULTS & TRANSFORMATIONS

Trusted by Authors, Wellness Leaders & High Performers

FEATURED PROJECT

A docuseries exploring perimenopause, healing, mindfulness, and women's health.

Associate Producer: Rosie Acosta

Official Emmy® Consideration • 2026

WATCH THE TRAILER

BALANCE is a docuseries that follows women navigating perimenopause through mindfulness, healing, community, and personal transformation. Associate Producer Rosie Acosta helps bring this powerful story of resilience, healing, and women's health to the screen.

Why Work with Rosie

Rosie combines decades of mindfulness practice, mental health coaching, publishing, and media experience to help people navigate anxiety, burnout, life transitions, and personal growth with greater clarity, resilience, and self-trust.

Mindfulness Teacher at Headspace

Helping millions cultivate mindfulness, emotional resilience, and well-being.

Best-Selling Author

Author of You Are Radically Loved and creator of resources that support personal growth.

Associate Producer, BALANCE

Helping bring meaningful stories of healing, women's health, and personal transformation to audiences through the Emmy®-considered docuseries BALANCE.

Mindfulness-Based Mental Health Coach

Supporting clients navigating anxiety, burnout, life transitions, and personal growth through mindfulness-based coaching.

RADICALLY WELL

RADICALLY WELL

The Radically Well Podcast

Conversations on mindfulness, mental health, emotional resilience, life transitions, hormones, healing, and personal growth.

Hosted by Rosie Acosta and Tessa Tovar, The Radically Well Podcast explores mindfulness, emotional resilience, women's health, personal growth, and the practices that help people live with greater clarity and well-being.

  • Retreats, Workshops & Live Events

    Join Rosie for immersive retreats and live events designed to cultivate mindfulness, connection, emotional resilience, and personal transformation. Experience meaningful growth in a supportive and inspiring environment.

    Rosie Acosta delivering a keynote presentation on mindfulness, mental health, and personal growth at Kripalu Center for Yoga & Health