Keynotes · Workshops · Corporate Wellness
Book Rosie Acosta to Speak
Mindfulness teacher at Headspace, best-selling author and mental health coach. Rosie helps teams and audiences work with stress, burnout and change — with practices they can use the same day. Keynotes, workshops and corporate wellness, in English and Spanish.
- HeadspaceMindfulness teacher
- Best-Selling AuthorYou Are Radically Loved
- Executive ProducerBalance: A Perimenopause Journey
- Award-WinningSignal Awards — Radio Headspace & Dear Headspace
- Podcast HostThe Radically Well Podcast
- English & SpanishBilingual delivery
Who She Works With
Corporate Clients & Stages
Rosie has led keynotes, workshops and wellness sessions for global brands, health organisations and conferences, in English and Spanish. She has also taught Olympic, NFL and NBA athletes.
Stages include Fortune Brainstorm Health · World Happiness Summit · Wanderlust · SHE Media & Flow Space
Upcoming October 15, 2026 · Flow Space Women’s Health Summit, Los Angeles
Book me for your next corporate speaking eventWhat Rosie Speaks About
Signature Talks
Every talk is shaped around your audience and can run as a keynote, a workshop or a guided session. Each one ends with practices people can use the same day.
Mindfulness for Real Life
What mindfulness actually is, what it isn’t, and how to practice it in a life that doesn’t slow down. Breath, attention and self-compassion, taught simply.
Burnout, Stress & Emotional Resilience
Why burnout builds quietly, what it does to the nervous system, and the practices and boundaries that help people recover and stay well.
Perimenopause & Midlife at Work
The conversation most workplaces miss. What women experience in midlife, why so many feel dismissed, and how teams and leaders can support them.
Radically Loved: Self-Trust & Self-Compassion
Drawn from Rosie’s book. Moving from self-criticism to self-trust, and why compassion is a skill rather than a personality trait.
Telling the Hard Story
On storytelling, women’s health and making the invisible visible, drawing on Rosie’s work as executive producer of Balance.
Guided Practice Sessions
Meditation, breathwork or yoga nidra to open, close or reset an event. Suitable for any size of room, in person or virtual.
Who Rosie Works With
Built for Workplaces and Events
Corporate Wellness
Wellbeing weeks, lunch-and-learns and ongoing series for distributed teams.
Employee Resource Groups
Sessions for women’s, parents’ and wellbeing ERGs, including midlife and menopause at work.
Leadership & Offsites
Resilience and burnout sessions for leaders carrying the load for everyone else.
Conferences & Summits
Opening or closing keynotes, plus guided practice to reset a room.
Healthcare & Women’s Health
Audiences working in and around women’s health, mental health and midlife care.
Retreats & Nonprofits
Multi-day facilitation, community events and mission-driven organizations.
Formats
Ways to Work Together
Keynote
30 to 60 minutes, with optional Q&A.
Workshop
60 to 120 minutes, interactive, with practices and take-home tools.
Corporate Wellness
Single sessions or a series for teams, employee resource groups and leadership.
Retreats & Events
Multi-day facilitation, guided practice and closing sessions.
Panels & Moderation
Panel guest or moderator on mindfulness, mental health and women’s health.
Virtual
Every format available online for remote and hybrid audiences.
Booking
Enquire About a Date
Speaking enquiries are handled by Rosie’s team. To help them reply quickly, include your event date, location, audience size, format and whether the session is in person or virtual.
Book Rosie to Speakteamrosie@buchwald.com