Posts tagged BIPOC Meditation
The Purpose of Jealousy In Relationships with Karla McLaren

Karla McLaren shares her thoughts on emotions, including jealousy in relationships. She talks about how people often think jealousy is a negative emotion, but the truth is that it serves a purpose. She also shares his experiences as a hypersensitive child, which led him to connect with animals and develop skills to ground, focus and set boundaries. This episode explores the importance of understanding emotions and how they can be harnessed to build healthier relationships and communities. 

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Buy Yourself the F*cking Lilies: Creating a Life You Love with Tara Schuster

Tara Schuster talks about her book, Buy Yourself the F*cking Lilies. She explains the meaning of the book's title and how it encompasses the path toward self-healing. If you want to know how to choose who you are and start living a life you love, this episode is for you!

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#WisdomWednesdays: Becoming a Helping Hand to Animals in Need

Tessa Tovar and Rosie talk about being of service to animals in need. They share key advice on becoming more intentional in helping animals and letting them into your home. If you want to learn some key things to remember before deciding to adopt an animal, this episode is for you!

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The Power of Writing in Your Healing Journey

Dealing with pain is never easy, but we must process that pain to heal. Writing and journaling are powerful tools for your healing journey. Listen to this episode to find out how!

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