If we can practice pet care, we can care for our fellow humans as well. It's not about what we want, it's about what's best for everyone.
Read More
Sadhvi Siddhali Shree decided to go on a spiritual journey to heal and change her life. Keep moving forward in your spiritual journey, and find inspiration from Siddhali's story when you tune into this episode!
Read More
Martha Beck joins us to talk about her book, The Way of Integrity, and what it means to start living with integrity. If you’re struggling and burning out, take a step back with this episode!
Read More
Mark Effinger joins us to share how to optimize your health with basic techniques like diet, sleep, and even how you drink coffee. If you’re struggling with optimizing your health and wellness, this episode is for you!
Read More
Tara Schuster talks about her book, Buy Yourself the F*cking Lilies. She explains the meaning of the book's title and how it encompasses the path toward self-healing. If you want to know how to choose who you are and start living a life you love, this episode is for you!
Read More
Abi Morgan joins us to discuss her memoir, This is Not a Pity Memoir and how she was able to cope and find strength during her husband’s rehabilitation. Don’t miss this episode and be inspired by Abi’s story!
Read More
Rosie and Tessa sit down to talk about relationships in careers. Suit up and show up with Rosie and Tessa and show the people around you just how much you value them. Nurture relationships! Join Tessa and Rosie in this episode and realize their importance in your career.
Read More
Tessa Tovar and Rosie talk about being of service to animals in need. They share key advice on becoming more intentional in helping animals and letting them into your home. If you want to learn some key things to remember before deciding to adopt an animal, this episode is for you!
Read More
It takes a lot of patience, understanding, and empathy to raise kids who will become well-functioning adults later on. Listen to this episode and discover the key to helping kids learn emotion regulation skills.
Read More
Rosie speaks with Jason Feifer about his new book Build for Tomorrow. Jason identifies the one quality that makes successful people different: their adaptability to change. If you want to know how to become more adaptable to change and reach success, tune in!
Read More
The path to growth after doing wrong starts by owning up to it. Take accountability; there is no love or peace in denial.
Read More
Wellness is something that everyone should be able to access — not just the wealthy elite. Find out how to make a change.
Read More
You owe it to yourself to be honest about what you experience in life. Your feelings are valid, no matter what they are.
Read More
Writer Arianna Davis joins us to talk about her work on Frida Kahlo, who inspired her to live life boldly. Curious about how you can seize the day and start living boldly? Make sure you tune in to the episode!
Read More
How often have you made a resolution in the past, but barely saw it through? If you struggle with sticking to your habits and creating sustainable changes in your life, this episode with life designer Julie Reisler is for you!
Read More
Empathy plays an important part in environmental changes and how we need to expand our understanding on how to care about nature. Tune in with Steven Kotler to learn more how you can care for the environment.
Read More
Dealing with pain is never easy, but we must process that pain to heal. Writing and journaling are powerful tools for your healing journey. Listen to this episode to find out how!
Read More
Tessa Tovar and Rosie talk about the nature of attachment in the human journey. If you want to know how to navigate different attachments in your life’s journey, this episode is for you!
Read More
Lisa Mattam joins Rosie and Tessa to talk about the rise of clean beauty brands and how she founded Sahajan. She discusses what to look out for in skincare products and how to be more conscious of their ingredients. Listen as Lisa shares how we can draw from Ayurveda to love and care for our skin. If you want to start loving and respecting your body with the right skincare ingredients, then this episode is for you!
Read More
Tessa discusses with Shauna Shapiro about mindfulness, self-love, journaling, and creating change. Shauna talks about the science-based practices integrated into her journal Good Morning, I Love You. Most importantly, she discusses some practices that can help foster meaningful and intentional change. If you want to start your journey toward mindful self-transformation, this episode is for you!
Read More